1. Actinium 2. Aluminium 3. Americium 4. Antimony 5. Argon 6. Arsenic 7. Astatine 8. Barium 9. Berkelium 10. Beryllium 11. Bismuth 12. Bohrium 13. Boron 24. Copper 47. Krypton 25. Curium 48. Lanthanum 49. Lead 26. Dubnium 27. Dysprosium 50. Lithium 28. Einsteinium 51. Lutetium 29. Erbium 30. Europium 31. Fermium 32. Fluorine 33. Francium 34. Gadolinium 52. Magnesium 53. Manganese 54. Mercury 55. Molybdenum 56. Neodymium 57. Neon 58. Neptunium 70. Promethium 71. Protactinium 72. Radium 73. Radon 74. Rhenium 75. Rhodium 76. Rubidium 77. Ruthenium 78. Samarium 79. Scandium 80. Selenium 81. Silicon 82. Silver 93. Tin 94. Titanium 95. Tungsten 96. Uranium 97. Vanadium 98. Xenon99. Ytterbium 100. Yttrium 101. Zinc 102. Zirconium

You are made of minerals and somehow this is vastly overlooked. More than that, we are all defficient in some of these minerals- vitamins are great, but without minerals as your fundamental building blocks your body can't execute the processes it is built to perform. 

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Guarantee you get them all

102

The concept of 102 minerals comes from Dr Sebi. A key thinker in nutrition and vitamin intake. He proposed that you need 102 minerals to maximise your body/mind and cell performance. Many have found this to be prevalently true.

We recommend consuming Pink Salt [88], Seamoss [92] and Shilajit [84] every day to ensure your baseline intake with ease.

This may be, Shilajit [92] in coffee, Pink Salt [88] with your morning hydration or meals and a spoonful of Seamoss Gel [84]. Minerals are one of the most important overlooked aspects of nutrition. Make sure you get yours.

102

Essential Minerals

We all know this info, we just don't apply it, because we assume we are getting minerals through our diets, but the reality is, even the most natural parts of the food chain (ie. soil, animal feed) are severely lacking in providing us the nutrition we need.

Tap water, is mineral-less, it is recycled waste! Food is increasingly GMO and processed so how are we ensuring we get our essential minerals? Most simply are forgetting the bottomline.

Zinc, magnesium and minerals. Arguable pillars of existence. Almost everyone should be supplementing both, it is widely known they are the key defficiency in the human population in 2025 with Vit D.

The causation of poor sleep, ineffective immune systems, cardiovascular issues, neurological issues, fatigue, digestive problems, bone health, low mood, anxiety, skin problems & bodily repair is most often down to mineral deficiencies. You may not know what causes exact issues, but you can ensure you provide your body the fundamental basics it requires to perform and protect you.

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