
See how you feel ensuring you get your minerals for the next month- you'll see positives, and you'll realise where you were deficient.
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The concept of 102 comes from Dr. Sebi. He was a globally-known critical thinker in nutrition and vitamin intake. He proposed that you need 102 minerals to maximise your body/mind and cell performance. Many find this to be prevalently true and hugely beneficial.

We assume we get minerals through our diets, but the reality is, even the most natural parts of the food chain are lacking.